Explore what we offer
Welcome to our nutrition services where we're dedicated to helping you achieve your wellness goals with personalized support and expert guidance. Our specialties include but are not limited to meal and snack plans for busy families, nutrition for those trying to conceive, are pregnant, and postpartum, nutrition for lactation, gestational diabetes, food sensitivities, digestive health and FODMAP elimination diet, baby led weaning, and picky eating.
1-on-1 Nutrition Counseling
$150
Includes time to assess the needs and goals of the client as well as counseling. A comprehensive written summary is provided to the client within 48 hours of the session with a summary, goals, and follow up recommendations as needed. Sessions are ideal for postpartum and pregnancy nutrition, picky eating consultations, and general healthy eating counseling.
Baby Led Weaning, starter
$150
Includes 7 baby led weaning recipes, 10 starter food recommendations, and how to safely cut foods for baby based on age.
Baby Led Weaning, advanced
$200
Includes all items listed in the Baby Led Weaning Starter package as well as a s 1 hour counseling session for your individual needs as pertaining to starting solids via baby led weaning.
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