Explore what we offer

Welcome to our nutrition services where we're dedicated to helping you achieve your wellness goals with personalized support and expert guidance. Our specialties include but are not limited to meal and snack plans for busy families, nutrition for those trying to conceive, are pregnant, and postpartum, nutrition for lactation, gestational diabetes, food sensitivities, digestive health and FODMAP elimination diet, baby led weaning, and picky eating.

1-on-1 Nutrition Counseling

$150

Includes time to assess the needs and goals of the client as well as counseling. A comprehensive written summary is provided to the client within 48 hours of the session with a summary, goals, and follow up recommendations as needed. Sessions are ideal for postpartum and pregnancy nutrition, picky eating consultations, and general healthy eating counseling.

Baby Led Weaning, starter

$150

Includes 7 baby led weaning recipes, 10 starter food recommendations, and how to safely cut foods for baby based on age.

Baby Led Weaning, advanced

$200

Includes all items listed in the Baby Led Weaning Starter package as well as a s 1 hour counseling session for your individual needs as pertaining to starting solids via baby led weaning.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!